GUEST PODCAST APPEARENCES
SMILING SOULS
May 12, 2025 Smiling Souls Podcast
In this inspiring episode, I sit down with Ingrid Elise, a dynamic coach dedicated to helping women reverse metabolic and systemic inflammatory diseases—especially Type 2 Diabetes—and reclaim their health. Ingrid shares her powerful approach to living medication-free and symptom-free through holistic wellness, mindset shifts, and empowered lifestyle choices.
Our conversation flows naturally through a range of heartfelt topics: life, family, personal healing, and the deep truth that we have the power in our hands to choose a better, healthier path. Whether you’re navigating chronic illness or simply looking to live more intentionally, this episode offers wisdom, hope, and practical insight from a woman who walks the talk.
EMBRACING FLOW
Rising Trends: Early Periods, Food, and Metabolic Health
Feb 13, 2025 Embracing Flow Podcast - Audio Only
Here are the things to expect in the episode:
• What is metabolic health?
• Some common examples of metabolic diseases.
• What are some observable signs that indicate your body might need medical attention?
• In what ways do nutrition and lifestyle influence metabolic health and potential dysfunction?
• And much more!
