BOOK INGRID TO SPEAK AT YOUR EVENT

• Coach Ingrid’s Top 6 Health Hacks (Expensive gym membership not required)
• How Much Sugar Are You Eating? (Do you even know...)
• Mindset Matters (Reframing the Voice Inside Your Head)
• The Art of Happiness (Are you PERMAlicious? Positive Emotions, Engagement, Relationships, Meaning, Accomplishments.)

Call or text Ingrid at 408-887-8571 to book her to speak to your group or at an upcoming event. Have minivan, will travel!

Download Ingrid's Speaker Flier

Ingrid is a dynamic and inspirational coach who helps women with metabolic and systemic inflammatory diseases, especially Type 2 Diabetes reverse illness, and work towards living a life free of medications and debilitating symptoms.

Ingrid’s coaching, trainings and group programs focus on an integrative and holistic approach to healing through nutrition and lifestyle.

After overcoming and reversing her own life threatening metabolic and inflammatory conditions, including a rare type of auto immune disease (Inflammatory Bowel Disease), Type 2 Diabetes, and Insulin Resistance, Ingrid has an intimate understanding of the challenges women face when trying to gain control of their health.