INGRID'S FREE ONLINE WORKSHOPS
FROM MEH, TO MARVELOUS - MON SEPT 22 @ 11AM PST
Training Synopsis: 6 Health Hacks to Get Your Glow Back
Tired of the endless “do this, don’t do that” health advice that leaves you more confused than motivated? Yeah, me too. That’s why I cut the fluff and pulled together the six tips that actually matter—the ones that will give you more energy, better balance, and that unstoppable I’ve-got-this vibe.
We’re not talking about kale smoothies at sunrise or living at the gym (unless that’s your jam). These are real-life, doable hacks you can work into your day without losing your mind.
In this training, you’ll learn:
- The six game-changing habits that move the needle on your health
- How to ditch overwhelm and keep it simple (finally!)
- Why small, sassy steps create big results
Because let’s be real—health shouldn’t feel like punishment. It should feel like freedom, fun, and maybe even a little bit fabulous.